Regenerate yourself
By Abraham E. Nwankwo
Begin to refresh yourself:
Unload past negative burdens.
Get relieved of negative encounters.
Jealously focus on desirable experiences.
Play this memory game of sort,
And enrich the balance sheet of your life.
Travel – locally or internationally;
Commune with novel environments and cultures.
Experience some ‘new worlds’;
For some deep mental and spiritual fulfilment.
It’s like living a chapter of life,
From another world while you still live in this.
Travel across the villages around you.
Discover hills, rivers, streams and shrines;
Learn something about their origins, myths and uses;
And you will be surprised to find,
How much forward into time,
Your memory and consciousness have moved.






