Cooking made easy with pressure cooker
Pressure cooking is the process of cooking food, using water or other cooking liquid, in a sealed vessel known as a pressure cooker. The...
Meat does and don’ts
Meat is high in protein and a valuable source of essential nutrients, making it a leading choice at meal time. However, there are concerns...
Wonderful avocado fruit
The avocado (Persea americana) is a tree native to Mexico and Central America. But it is also planted, sold and consumed in Nigeria.
Classified in...
Keeping food poisoning at bay
There are set standards that should be observed and maintained in the kitchen. Some of them are ensuring that the kitchen is clean and...
Foods that boost immunity
We are in that time of the year where our bodies are prone to series of diseases and infection. On that note, we need...
Eating diabetes away
Diabetes mellitus (DM), known simply as diabetes, is a group of metabolic diseases in which a person has high blood glucose (blood sugar). This...
Get the best from your fish
Fish is a limbless cold-blooded vertebrate with gills and fins, living wholly in water. Fish meal is high in protein, vitamins and minerals, but...
Eating for skin aglow
Many People strive so hard to get a good skin. Some buy numerous skin products to get the body they desire. But do you...
Metamorphosis of noodles
The noodle, according to Wikipedia, is a type of staple food made from some type of unleavened dough which is rolled flat and cut...
Something about eating disorders
Eating disorders are conditions defined by abnormal eating habits that may involve either insufficient or excessive food intake to the detriment of an individual’s...
