Millet meal without shingles
illets are a group of highly-variable small-seeded grasses, widely grown around the world as cereal crops or grains for both human food and livestock...
Eating diabetes away
Diabetes mellitus (DM), known simply as diabetes, is a group of metabolic diseases in which a person has high blood glucose (blood sugar). This...
Kwara flags off nutrition treatments for children, pregnant women
Kwara State Government on Wednesday flagged off a statewide campaign against chronic malnutrition in the state, with the Accelerating Nutrition Results in...
Red Bull
Red Bull is an energy drink manufactured by Austrian company, Red Bull GmbH, which was founded in 1987.
Red Bull is a regular drink that...
Foods that boost immunity
We are in that time of the year where our bodies are prone to series of diseases and infection. On that note, we need...
Get the best from your fish
Fish is a limbless cold-blooded vertebrate with gills and fins, living wholly in water. Fish meal is high in protein, vitamins and minerals, but...
Snail: Slimy but healthy
Rarely would anyone describe snail in beautiful words. It is usually disgusting, slimy or slow. However, once this garden pest is prepared in the...
Metamorphosis of noodles
The noodle, according to Wikipedia, is a type of staple food made from some type of unleavened dough which is rolled flat and cut...
Delicacy of bush meat
As a luxury bus driver on the Shagamu-Benin Road for more than 20 years, Ken Okoye is very familiar with the various restaurants along...
Enjoy your soup with right ‘swallows’
There is no soup, save probably pepper soup, that is not eaten with a pudding. These solid meals are referred to as ‘swallow’ (in...