Delicacy of bush meat
As a luxury bus driver on the Shagamu-Benin Road for more than 20 years, Ken Okoye is very familiar with the various restaurants along...
Feel the heat of pepper
There is practically no Nigerian menu or accompaniment that has no pepper (ata in Yoruba, ose in Igbo and barkono in Hausa) in it,...
Get the best of fish
There is no part of this country where one cannot get fish (eja in Yoruba, kifi in Hausa and azu in Igbo) to buy...
Nkwobi delight
Two special meat recipes many Nigerians relish, even without knowing their origin, are nkwobi and isi ewu. This week, we serve you the former…
Nkwobi....
Get the best from your fish
Fish is a limbless cold-blooded vertebrate with gills and fins, living wholly in water. Fish meal is high in protein, vitamins and minerals, but...
Your hand or cutlery, which do you prefer?
By Mmedaramfon Umoren
Reporter
People from various works of life and backgrounds either use their hands to round morsels of food to swallow or use cutlery.
Some...
The allure of ofada rice
Ofada rice, along with its sauce, is a meal traditional to South West Nigeria. There is a town in Ogun State known as Ofada.
This...
Millet meal without shingles
Millets are a group of highly-variable small-seeded grasses, widely grown around the world as cereal crops or grains for both human food and livestock...
Many health benefits of Avocados
It's Easy Being Green
They've been the darlings of social media, and they've been called many names." Turns out, avocados are popular for good reason....
Get the best from your fish
Fish is a limbless cold-blooded vertebrate with gills and fins, living wholly in water. Fish meal is high in protein, vitamins and minerals, but...
