By Eberechi Obinagwam
Need a home remedy for the cure of sore throat, weight loss, menstrual pains, spitting during pregnancy? Make Africa cherry your number one fruit this season.
Aside from its sour-sweet taste, African cherry, popularly known as Agbalumo in Yoruba, Udara, in Igbo has proven to be effective in the cure of some diseases naturally.
Known in Africa and generally consumed in Nigeria has some natural features, nutrients that cures diseases that presumably, 70% of its lovers are yet to know or do not know even though it is highly consumed when in season.
Interactions with people who buys these fruits show that people who take this natural fruit, take them for fun, love and because it’s seasonal, not knowing its heading medicinal content and power.
“I just love Agbalumo. I can’t explain it… I grew up meeting it as a fruit that comes and go. Since then, anytime it’s in season, I consumed them a lot. I only know that it’s a fruit that has vitamins, ” Cherry Joy said.
Another Agbalumo consumer who simply wanted to be identified as Blessing said she buys it for the fun of it and because it is seasonal. “Not that I love it that much. I love the sweet ones, not the slapping ones,” she said.
This natural fruit which season commences from December to April has 25mg of vitamin C per 100gram of fruits, 119 calories, proteins, 683mg of potassium, Carbohydrates, Terpenoids,10g of total carbs, flavonoids.
Need to get rid of sore throat naturally, toothache, constipation? Start taking Udara. You will naturally rid of them because of their high content of vitamins and anti-bacterial properties.
Do you have a pregnant woman that is always spitting or vomiting? Give her Udara. This is because the sour taste holds the mouth, hits the palate which stops one from throwing up or spitting.
It also reduces premenstrual syndrome because it has calcium like cramps and abdominal bloating.
The vitamin C content in it helps prevent skin from wrinkling.
But although this fruit has lots of benefits, cures, it also has side effects.
African Cherry can cause adverse effects in some people, mainly due to its high oxalate content. Therefore, people with kidney problems should avoid it or consult with a doctor. This is because the regular taking of this fruit may lead to kidney damage. Also, people taking prescription drugs should take it with caution
